Ribble Valley
Healthy adults programmes
The Weight To Go! programme lasts for 12 weeks and is for anyone over 18 who wants to:
- Make changes that are right for them and their lifestyle
- Attend healthy eating and weight education workshops
- Attend optional physical activity sessions
- Access physical activity classes and sessions that are run by the Healthy Lifestyle Team. Many of these classes are functional exercise classes that benefit people with joint problems or less mobility
For more information or to self-refer:
Tel: 01200 414586 / 01200 414462 (Weigh 2 Go!)
Email: healthy.lifestyles@ribblevalley.gov.uk or upandactive@ribblevalley.gov.uk
Healthy families programmes
The Play and Skills at tea-time activities (PASTA) programme is for families with children living in the Ribble Valley. It lasts for six weeks and takes place at primary schools and community venues.
PASTA provides after school activities based on promoting healthier eating and physical activity in a fun, interactive and safe environment. It will increase families' understanding and awareness of the importance of good nutrition and physical activity.
For further information, contact:
Tel: 01200 442188 (PASTA)
Email: healthy.lifestyles@ribblevalley.gov.uk or upandactive@ribblevalley.gov.uk