Pendle
Healthy adults programmes
The 12-week Eat Well, Keep Well programme is for anyone over 18 who wants to:
- Learn and understand about food
- Develop a healthy relationship with food
- Receive personalised advice to help lose weight
- Meet like-minded people who will support each other on their journey
Each week, the programme will include:
- One-to-one help and advice
- Engaging topics delivered in an interactive way, to promote learning
- Tips about food, drink and physical activity
For more information or to self-refer:
Web: pendleleisureplus.co.uk/up-and-active
Tel: 01282 661664 or 01282 661137
Email: amy.trickett@pendleleisuretrust.co.uk
Healthy families programmes
The Food Safari programme is for families with children living in Pendle. It lasts for six weeks and takes place at a local allotment.
A chef will develop a plan based on six different meals that they can cook in front of the children. The majority of the ingredients can be found on the allotment. The chef lets the families know what will be cooked at the start of the session, then the families walk/run around the allotment and try to find all the ingredients for the meal.
For further information, contact:
Web: www.pendleleisureplus.co.uk/up-and-active
Tel: 01282 661664 or 01282 661137