Burnley

Healthy adults programmes

The programme lasts for 12 weeks and is for anyone over 18 who wants to:

• Learn more about the food they eat
• Have a healthy relationship with food
• Lose weight

Qualified tutors will help you with food choices, portion sizes and healthy habits. You will also have the chance to try different activities that match your fitness level and are close to where you live.

For more information or to self-refer:

Web: www.blcgroup.co.uk/health-and-wellbeing/

Tel: 01282 477134 or 01282 477127

Email: lscib-el.lifestylehub@nhs.net

Healthy families programmes

The family programme is for families with children living in Burnley and Padiham. It lasts for six weeks and takes place at primary schools and community venues.

Qualified tutors and chefs will lead the sessions. Each week, families will cook a different hot meal to take home. There will also be fun workshops about healthy eating and 30 minutes of games and physical activities.

For further information, contact:

Web: www.blcgroup.co.uk/activity/tea-play-family-programmes/   

Tel: 01282 664444 ext. 7160

Email: dlamont@blcgroup.co.uk