Living well in Lancashire

Living well in Lancashire provides support for residents of Lancashire to live healthier lifestyles by eating well and moving more. Good food and regular physical activity are essential for your health and can help prevent heart disease, some cancers and diabetes. It can also help you to stay active day to day, sleep better and improve your wellbeing.

This directory provides a summary of services across all districts in Lancashire and a brief overview of the support available in your area. It also includes information on how to register your interest in the programmes.

For further information or detail, we recommend contacting the service where you live.

Healthy adults programmes

For people over 18 with a body mass index (BMI) over 30 (adjusted to 27.5 depending on ethnicity). Calculate your BMI.

You can self-refer by contacting the team in your area. Your GP or health professional can also make the referral on your behalf.

Healthy families programmes

For families with at least one child between the ages of 5 and 10. Siblings may attend if one child is within the specified age ranges.

Programmes are delivered across Lancashire. Families will be referred into the programme by the school their children attend. You can find out more using the contact details below each course.