Fresher+ autumn and winter menu 2022-2023

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Week 1

Week commencing: 7th & 28th November, 19th December, 9th & 30th January, 20th February, 13th March, 3rd & 24th April, 15th May

F+ Autumn/Winter 2022-2023 Monday Sugarwise Tuesday Sugarwise Wednesday Sugarwise Thursday Friday favourites
Choice 1 Quorn Pasta Bolognaise (v)
with
Homemade Crusty Bread & Broccoli Florets		 Pork or Veggie Sausages & Onion Gravy
with
Creamed Potatoes Garden Peas & Carrot Batons		 Roast Chicken Yorkshire Pudding & Gravy
with
Roast Potatoes Seasonal Cabbage & Carrot Batons		 Traditional Cottage Pie
with
Mixed Vegetable Medley		 Golden Crumb Omega 3 Fish Fingers
with
Oven Baked Chips or New Potatoes Garden Peas & Sweetcorn
Choice 2 Lancashire Cheese & Potato Pie (v)
with
Reduced Salt & Sugar Baked Beans		 Loaded Veggie Stand & Stuff Taco (v)
with
Oven Baked Wedges & Salad Selection		 Homemade Vegetable Curry (v)
with
Mixed Rice & Naan Bread		 Tomato & Sweet Pepper Pasta (v)
with
Homemade Crusty Bread & Salad Selection		 Homemade Pizza Margherita (v)
with
Oven Baked Chips or Pasta Salad Veggie Sticks & Dips
Choice 3 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Homemade Cheese & Tomato Calzone (v)
with
Tortilla Chips Veggie Sticks & Dips		 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Selection of filled Sandwich Rolls
with
Oven Baked Chips Veggie Sticks & Dips
Dessert Syrup Sponge & Custard
or
Fruit Selection & Organic Milk		 Fresh Fruit Medley & Vanilla Cream
or
Fruit Selection & Organic Milk		 Selection of Fruit Yoghurt
or
Fruit Selection & Organic Milk		 Mini Shortbread Biscuit & Melon Wedges
or
Fruit Selection & Organic Milk		 Homemade Chocolate Cookie
or
Fruit Selection & Organic Milk

Week 2

Week commencing: 14th November. 5th & 26th December, 16th January, 6th & 27th February, 20th March, 10th April, 1st May

F+ Autumn/Winter 2022-2023 Meat free Monday Sugarwise Tuesday Sugarwise Wednesday Sugarwise Thursday Friday favourites
Choice 1 Vegetarian Sausage Roll (v)
with
Oven Baked Wedges Garden Peas & Sweetcorn		 Beef & Pork Meatballs & Tomato Sauce
with
Penne Pasta & Broccoli Florets		 Roast Pork Yorkshire Pudding & Gravy
with
Roast Potatoes Seasonal Cabbage & Carrot Batons		 Chicken & Sweet Potato Curry
with
Mixed Rice & Naan Bread		 Crispy Battered Fish
with
Oven Baked Chips or New Potatoes & Garden Peas
Choice 2 Tomato & Mascarpone Pasta (v)
with
Homemade Crusty Bread & Salad Selection		 Golden Crumb Vegetable Fingers (v)
with
Paprika Potatoes & Mixed Vegetable Medley		 Pasta Arrabbiata (v)
with
Homemade Crusty Bread & Salad Selection		 Puff Pastry Cheese Whirl (v)
with
Herby Potatoes & Reduced Sugar Baked Beans		 Homemade Pizza Margherita (v)
with
Oven Baked Chips or New Potatoes & Sweetcorn
Choice 3 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Cheese Panini Melt (v)
with
Tortilla Chips Veggie Sticks & Dips		 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Selection of filled Sandwich Rolls
with
Oven Baked Chips Veggie Sticks & Dips
Dessert Creamy Rice Pudding & Fruit Jam
or
Fruit Selection & Organic Milk		 Strawberry Ice Cream Sponge Roll
or
Fruit Selection & Organic Milk		 Fresh Fruit Medley & Vanilla Cream
or
Fruit Selection & Organic Milk		 Selection of Fruit Yoghurt
or
Fruit Selection & Organic Milk		 Homemade Chocolate Brownie
or
Fruit Selection & Organic Milk

Week 3

Week commencing: 31st October, 21st November, 12th December, 2nd & 23rd January, 13th February, 6th & 27th March, 17th April, 8th May

F+ Autumn/Winter 2022-2023 Monday Sugarwise Tuesday Sugarwise Wednesday Sugarwise Thursday Friday favourites
Choice 1 Crispy Bubble Coated Salmon
with
Paprika Potatoes & Mixed Vegetable Medley		 Homemade Meat & Potato Pie
with
Garden Peas Sliced Beetroot & Gravy		 Roast Chicken Yorkshire Pudding & Gravy
with
Roast Potatoes Seasonal Cabbage & Carrot Batons		 British Beef Burger in a Bun
with
Oven Baked Wedges Veggie Sticks & Dips		 Golden Crumb Omega 3 Fish Fingers
with
Oven Baked Chipsor New Potatoes Garden Peas & Sweetcorn
Choice 2 Plant-Based Meatballs (v)
with
Creamed Potatoes & Reduced Sugar Baked Beans		 Pasta Neapolitan (v)
with
Homemade Crusty Bread & Salad Selection		 Quorn Tikka Curry (v)
with
Mixed Rice & Naan Bread		 Homemade Macaroni & Cheese Bake (v)
with
Homemade Crusty Bread & Broccoli Florets		 Homemade Pizza Margherita (v)
with
Oven Baked Chips or Pasta Salad Veggie Sticks & Dips
Choice 3 Cheese & Tomato French Bread Pizza (v)
with
Tortilla Chips Veggie Sticks & Dips		 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Baked Jacket Potato with a Choice of Filling
with
Freshly Prepared Salad Selection		 Selection of filled Sandwich Rolls
with
Oven Baked Chips Veggie Sticks & Dips
Dessert Vanilla Sponge & Chocolate Sauce
or
Fruit Selection & Organic Milk		 Selection of Fruit Yoghurt
or
Fruit Selection & Organic Milk		 Mini Shortbread Biscuit & Melon Wedges
or
Fruit Selection & Organic Milk		 Fresh Fruit Medley & Vanilla Cream
or
Fruit Selection & Organic Milk		 Gluten-Free Chocolate Muffin
or
Fruit Selection & Organic Milk