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Recipes

Smoky Topped Fish

Seafood Stew

Ingredients

1 x 170g (6oz) thick coley or cod fillet, fresh or frozen
Salt and pepper
Knob of butter
Dash lime or lemon juice
15g (½ oz) cheese, grated
1-2 rashers of grilled bacon, chopped

Preparation

Preheat the grill
Place the fish onto a lightly greased grill pan. Season.
Dot with the butter and sprinkle with lime or lemon juice.
Grill for 8-10 minutes (15-20 if frozen).
Sprinkle with the cheese and top with bacon.
Return to the grill and continue to cook for a further 1-2 minutes.
Serve with stir-fry vegetables.

Serves 1

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